I love Shakeology for so many reasons! It is full of nutrition with super foods that provide prebiotics and probiotics, digestive enzymes, adaptogen herbs, phytonutrients, and proteins and amino acids.
What this means is I have more energy, my digestive system in back on track, my body isn’t lacking, and I’m not craving ice cream and brownies all the time.
It isn’t just a protein shake, it’s an everything shake. I replaced all of my vitamins (except joint pills) and I still feel really good!
I know trying to find just the right combination can be difficult; so I’ll continue adding recipes that I enjoy. 🙂